OPTIMIZATION OF LONG-TERM PARATRIATHLETE TRAINING BASED ON MONITORING AND MANAGEMENT SYSTEMS FOR THE TRAINING PROCESS

Abstract

This article presents an analysis of modern scientific and methodo- logical approaches to optimizing the training process of paratriathlon athletes in the system of long-term preparation. It has been established that scientifically based rec- ommendations for managing training loads and monitoring the functional state of par- atriathletes, taking into account the specifics of health limitations and stages of ath- letic mastery, have not been sufficiently developed in specialized literature. The fea- tures of constructing the training structure in the annual macrocycle based on block periodization using functional monitoring systems were studied. Based on the ob- tained data, software and methodological support for optimizing the training process of paratriathletes was developed, aimed at increasing the effectiveness of prepara- tion and the stability of competitive results.